You’d think that after 7 years of competitive racing, the pre-race jitters would begin to disappear, eh? Well, sorry to tell you that this is so NOT the case… What I have learned though, is how to turn those jitters into excitement and drive… rather than negative thoughts like doubt and fear (which jitters can easily turn into if you’re not careful!).
Here’s how…
When I start to feel the pre-race jitters… In order to turn them into excitement and drive, I’ve learned to simply not entertain any negative thoughts. They’ll come through my mind constantly but I just watch them leave again without being effected, considering or debating them.
Here are a few of the thoughts that went through my mind before the Berlin Half Marathon…
LIVE LOOSLEY 