Semi de Paris 2018

My first race in over 10 months! Such a relief to see that my fitness is coming back after only a few months of training. Since December I’ve been focusing on getting back into shape in preparation for Ironman training this year. This race was either going to be a reality check on how unfit I’ve gotten, or an encouraging “pat on the back”. I’m much better with positive reinforcement, so I’m thankful it was the latter!

The Summary

  • Fastest 5k, 1-5km: 23m 23s
  • Slowest 5k, 10-15k: 24m 13s
Total Time: 1h 39m 52s
Average Speed: 4:44 m/km
Gender Position: 414 of 12,498

I totally thought this result was a personal best but my post on the 2016 Kingston Half Marathon has reminded me otherwise… Either way, I’m within seconds of my PB and I’m pretty stoked about it!

Continue Reading

India – Take me back!

My final stop in Asia – visiting our team in Hyderabad. It was the best! We video conference together all the time so it was amazing being able to meet everyone in person.

The team were incredible hosts and gave me a great experience – a ride in a rickshaw, delicious Indian food, and ridiculously sized dosa’s! 

Continue Reading

Street Food Scooter Tour, Vietnam

3 Days in Ho Chi Minh City for work. Must see more than the airport, office and hotel.

If you’re on a tight schedule and want to experience the Vietnamese culture – book the Foodie Tour with XO Tours. I was with my colleague from Hong Kong, who I had just met. Our XO Tour guides were two very cute Vietnamese girls. They picked us up at the hotel and drove us through the extremely chaotic streets of Ho Chi Minh.

There were scooters everywhere – a constant flow of traffic from all directions. It was definitely unnerving being on the back of a scooter with a tiny Vietnamese women who was about half the size of me. While on the scooter she told me that she had to learn how to drive on these roads. Could not even imagine.

Continue Reading

Great Wall of China

Of course the first time I travel alone is also the first time I travel to Asia! I must have gotten comfortable traveling in Europe… you can go to so many different countries with the same phone plan and credit cards. No need to exchange money beforehand, just figure it out when you land. I tried the same thing with this trip. Figured I could research everything on my “jet lag day”…  massive mistake haha

Google doesn’t work in China. Neither does Gmail, Facebook, Instagram, Whatsapp, Twitter or Uber. And turns out Visa and MasterCard are not accepted either.

Hmmmm. Now what?

Continue Reading

Life Update – 4 months, 18 flights + a new flat !

Over the past four months, I’ve neglected the Live Loosley blog. I grew tired of posting about training and talking about me on Instagram all the time. This summer I just focused on trying to fit everything in and enjoy the present moment… rather than worry about an instagramable post every day. Between unexpected work trips and planned holiday’s, this Summer has been one for the books… I’ve traveled to Majorca, Barcelona, Amsterdam, home (Canada),  Turks and Caicos, Frankfurt, Northern Ireland, New York, Dublin, Dubai and back home again. Yup. I’ve never been in transit so much in such a short space of time. Oh and managed to move house in between all that…

It has been an unbelievable journey but one that’s been a little disruptive to my active lifestyle.

Continue Reading

Climbing Toubkal and Exploring Morocco

Who goes to Morocco to climb a mountain? When most people think of Morocco, they think of the desert. And to be honest, after reading about mountaineering for the first time, I definitely considered doing a camel tour instead… But climbing the highest point in the Atlas Mountains was way too intriguing.

The Atlas Mountains separate the Mediterranean and Atlantic coastlines from the Sahara Desert and spans over three African countries: Algeria, Morocco and Tunisia. The highest point is called Toubkal at 4,167m above sea-level, located in southern Morocco.

Amina, who grew up in Casablanca took charge and planned the whole thing, which was amazing. We knew we wanted a guide, a night or two at the refuge and that we’d want to relax afterwards to recover and enjoy the warm weather. We were in Morocco for 5 full days (28-Apr to 3-May) with an epic itinerary: 2 days in the mountains with Toubkal Voyages and then 3 days by a lake to relax and recover.

Continue Reading

No more posts.