Who cares?

Screen Shot 2016-08-21 at 6.54.28 PMLately, I’ve been questioning myself a lot… wondering things like: Why do I care so much about healthy living? Why do I care about something that can seem so superficial on the surface and that in the grand scheme of things, is so insignificant in comparison to “real life” and “real problems”? I even started to question why I spend so much of my time in preparation for a race? Who cares?

I haven’t been posting regularly over the past few weeks because I’ve struggled to find a meaningful answer to these questions.

Healthy living in comparison to lets say… living with an illness, or living in a war torn region for example… just does not stack up and I started feeling silly for sharing ways to maximize a privileged first world way of living. But though it is important to have perspective, I’ve been reminded over the past few days that it’s OK to care about it… That even though it may not ‘stack up’, it does matter, it is something I’m passionate about, and sharing my honest approach to healthy living actually does have a positive impact.

So, thank-you to the people who have reached out and reminded me of that. I am officially no longer lost in my thoughts and seeing the Olympics come to a close this weekend has definitely confirmed it for me…  it has been amazing watching the best athletes in the world do their thing and it has been such a nice change of pace seeing positive headlines in the news too.

Just a few days ago I was questioning why I bother racing at all and what the meaning of it all is, and now I’m searching for another race to sign up to. I love competing and I thrive off of keeping an active lifestyle. Is there meaning behind it? Maybe not… but it keeps me sane, it gives me something to work towards and I simply enjoy it. So why not?

In saying that, I have a race report post coming up next and an exciting announcement to make too. Onwards and upwards…

Getting out of auto-mode

Live Loosley London Auto-mode

It’s easy to walk through life in auto-mode.

I do it all the time. I’m in London, a big busy metropolis. You can walk around the city passing thousands and thousands of people and not recognize a single one of them. Usually walking with a purpose to get somewhere the quickest, most efficient way possible; the people in your way are faceless bodies literally just in your way, as you are to them.

No matter where you are, city or a small community, work can get monotonous if you let it. You can sit there 9-5 unchallenged, working for a business you are not particularly passionate about with colleagues don’t particularly know that well.

Then we get home and zone out in front of the TV before heading to bed and doing it all over again.

In one way, I see auto-mode as a bit of a coping mechanism. Life can be overwhelming, hard work and scary otherwise. Auto-mode is safe and easy.

But life in auto-mode is just that, it’s easy. It is uninspiring, unchallenging and spending too much time in it can be damaging to self confidence and general wellbeing.

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