This is my ‘go-to’ dinner after an evening workout.

Scenario

You’ve just finished your workout and it’s now 8:30PM. You’re home by nine and you’re seriously starving. You’re tired so basically right after you eat, you’re planning to sleep. You’ll be craving a high cal meal but you don’t want to eat something too heavy right before bed… WHAT DO YOU DO?!

Bean stir fry to the rescue.

This recipe is high in protein and fibre. It is filling but doesn’t make you feel bloated or sluggish the next day. Oh, and did I mention how delicious it is?

Prep: 10 minutes
Simmer: 15 minutes
Result: 4 servings, bean stir fry

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